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Videos
Arm Bar From Mount and Variations – Andre Galvao
Aug 18, 2023
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Videos
Effective Omoplata Defense – Andre Galvao
Jun 30, 2023
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Videos
Side Control Submission Options – Andre Galvao
May 26, 2023
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Videos
Lapel Guard Tricks: Sweep & Arm Bar – Andre Galvao
May 05, 2023
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Videos
Modified Loop Choke – Andre Galvao
Mar 24, 2023
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3 Head Lock Attacks – Andre Galvao
Feb 09, 2023
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Videos
Arm Drag to Take ANYONE’S Back by Giancarlo Bodoni
Feb 07, 2023
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How to Effectively Use the 2 on 1 For Self Defense
Feb 04, 2023
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Videos
How to Escape Back Body Triangle by Giancarlo Bodoni
Feb 01, 2023
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Triangle From Side Control by Ricardo Marques
Jan 09, 2023
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