Home Videos Gordon Ryan and Garry Tonon Discuss Their Highly Effective Training Principles Gordon Ryan and Garry Tonon Discuss Their Highly Effective Training Principles Apr 30, 2022 comments off Tweet on Twitter Share on Facebook Pinterest belt bernardo faria bernardo faria bjj bjj bjj competition bjj techniques bjj training bjj white boston bjj brazilian brazilian jiu-jitsu brazilian jiujitsu chewjitsu bjj competition garry tonon gordon ryan grapplearts grappling half guard jiu-jitsu jiujitsutimes martial arts Massachusetts bjj mma rolling submission white belt white belt bjj