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	<title>A Journey In Brazilian Jiu Jitsu &#187; Training</title>
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		<title>Brazilian Jiu Jitsu Led Me To&#8230;</title>
		<link>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/</link>
		<comments>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:33:44 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ training]]></category>

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		<description><![CDATA[I was thinking about my training today and I could not remember what types of exercises or things I use to do to stay in shape before I started training in BJJ. November 1st will be three years that I have been training BJJ at Roy Dean Academy, and since I have been training I have been exposed to a whole lot of different things, good things!]]></description>
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		<title>54 Brazilian Jiu Jitsu Black Belts</title>
		<link>http://bjjhub.com/blog/bjj/54-brazilian-jiu-jitsu-black-belts/</link>
		<comments>http://bjjhub.com/blog/bjj/54-brazilian-jiu-jitsu-black-belts/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 19:20:42 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>

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		<description><![CDATA[Their are currently 54 Brazilian Jiu Jitsu Black Belts that are contributing to the forums on the Grapplers Guide.]]></description>
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		<title>The Ups and Downs of Training in BJJ</title>
		<link>http://bjjhub.com/blog/training/the-ups-and-downs-of-training-in-bjj/</link>
		<comments>http://bjjhub.com/blog/training/the-ups-and-downs-of-training-in-bjj/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:54:45 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>

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		<description><![CDATA[I just returned from vacation in Mexico, and last night I went to class for the first time in a week. I really don't like being away from training for any amount of time, but I had a great time in Mexico.

Training in BJJ can be weird sometimes. I have been training for well over a year now, and there are times I feel like I just got on the mat for the very first time. I guess this happens to a lot of people, even the ones I train with.]]></description>
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		<title>Training At Different BJJ Academies</title>
		<link>http://bjjhub.com/blog/training/training-at-different-bjj-academies/</link>
		<comments>http://bjjhub.com/blog/training/training-at-different-bjj-academies/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 22:12:15 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ Academies]]></category>

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		<description><![CDATA[It's unfortunate that even Brazilian jiu Jitsu has its politics to deal with. I have read that there are some BJJ instructors don't like it when their students go to other academies to visit and train at. ]]></description>
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		<title>Time for a little break&#8230;</title>
		<link>http://bjjhub.com/blog/training/time-for-a-little-break/</link>
		<comments>http://bjjhub.com/blog/training/time-for-a-little-break/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 20:21:09 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ training]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>

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		<description><![CDATA[That is what I did last month. I took a month off after training consistently for over a year. It was a much needed break. I did nothing for a whole month. No practice, drills, watch any videos, or any kind of physical workout. It was a whole month of doing nothing! I believe taking [...]]]></description>
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		<title>&#8220;Training Too Often&#8221;</title>
		<link>http://bjjhub.com/blog/training/training-too-often/</link>
		<comments>http://bjjhub.com/blog/training/training-too-often/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 23:07:52 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>

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		<description><![CDATA[When I first started training again in November 1, 2006, I was training seven times a week. It was exciting to be training again and I could not get enough. I think my wrestling back ground and a short nine month BJJ training in 1999 helped my out a lot. At first, I was soaking [...]]]></description>
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