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	<title>A Journey In Brazilian Jiu Jitsu &#187; BJJ</title>
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		<title>BJJ: Blue Belt to Purple Belt</title>
		<link>http://bjjhub.com/blog/bjj/bjj-blue-belt-to-purple-belt/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-blue-belt-to-purple-belt/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:23:03 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Purple Belt]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu purple belt]]></category>

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		<description><![CDATA[About a week ago, my friend and training partner, TJ, was promoted to Purple belt in Brazilian Jiu Jitsu.  The video below is a demonstration of his skills and hard work.  It is not a belt test.  He had already displayed his skills in competitions and training.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Brazilian Jiu Jitsu Led Me To&#8230;</title>
		<link>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/</link>
		<comments>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:33:44 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ training]]></category>

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		<description><![CDATA[I was thinking about my training today and I could not remember what types of exercises or things I use to do to stay in shape before I started training in BJJ. November 1st will be three years that I have been training BJJ at Roy Dean Academy, and since I have been training I have been exposed to a whole lot of different things, good things!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ: Competing in Brazilian Jiu Jitsu</title>
		<link>http://bjjhub.com/blog/bjj/bjj-competing-in-brazilian-jiu-jitsu/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-competing-in-brazilian-jiu-jitsu/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:41:14 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[BJJ US Open]]></category>

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		<description><![CDATA[This weekend several of my teammates are competing at the BJJ US Open XIV in Santa Cruz, California.  I am rooting for them from far away, but I know they have prepared well for this event. I wish I could be there with them competing. I have a feeling one of my teammates is going to be getting his purple belt here real soon.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BJJ: Saulo Ribeiro and Roy Dean</title>
		<link>http://bjjhub.com/blog/bjj/bjj-saulo-ribeiro-and-roy-dean/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-saulo-ribeiro-and-roy-dean/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 15:20:01 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ training]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu Instructors]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=62</guid>
		<description><![CDATA[I have been away from training at Roy Dean Academy for almost six months now. Although, I have been blessed to be in a place where there is a Jiu Jitsu class, it is nothing like training at RDA. I have only been at my current location for just over two months. That means I was not able to do any BJJ training for four months straight. Of course my skills have been effected from the lack of training, but I will not give up on the journey.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Out of Town &#8211; Training At Other BJJ Academies</title>
		<link>http://bjjhub.com/blog/bjj/out-of-town-training-at-other-bjj-academies/</link>
		<comments>http://bjjhub.com/blog/bjj/out-of-town-training-at-other-bjj-academies/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 02:30:32 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Academies]]></category>
		<category><![CDATA[BJJ training]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=56</guid>
		<description><![CDATA[I have heard both good and bad things about people's experiences who were out of town and wanted to train BJJ. The bad usually goes something like, "yeah, I was the one everyone wanted to get a piece of and I did not like they way their training was conducted"]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Brazilian Jiu Jitsu &#124; Brothers</title>
		<link>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/</link>
		<comments>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 03:10:29 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=52</guid>
		<description><![CDATA[It was a year ago in October, I was sitting down at my computer and for some reason thoughts of my half brothers came to my mind. I knew I had half brothers since I was 11. I had never met them in person and after 20 years I decided to try and find them.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Brazilian Jiu Jitsu Journey</title>
		<link>http://bjjhub.com/blog/bjj/my-brazilian-jiu-jitsu-journey/</link>
		<comments>http://bjjhub.com/blog/bjj/my-brazilian-jiu-jitsu-journey/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 01:58:06 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=49</guid>
		<description><![CDATA[As I continue my journey in Brazilian Jiu Jitsu, I notice that I have not done a good job in updating my blog. I have found many good BJJ blogs by people who post each training class and have written them in detail. I am not sure I will ever get to that point, but I think it helps in remembering what was taught in class.

I see my blog more about the journey, the ups-and downs of training and what I go through in all the years it will take to become a Brazilian Jiu Jitsu black belt. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Teaching BJJ As A Blue Belt</title>
		<link>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/</link>
		<comments>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 18:11:31 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Blue Belt]]></category>
		<category><![CDATA[BJJ Basics]]></category>
		<category><![CDATA[BJJ Blue Belt requirements]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=47</guid>
		<description><![CDATA[I have been teaching BJJ basics class for almost a year now. I love to teach the class. The class consists of white belts, and a few blue belts will attend occasionally. I cover the basic body positions, transitions, and submissions. I mostly stick with body positions and transitions. Since each transition there are submissions, I take the class through a series of transitions first then lead to a submission.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training with Injuries</title>
		<link>http://bjjhub.com/blog/bjj/training-with-injuries/</link>
		<comments>http://bjjhub.com/blog/bjj/training-with-injuries/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 23:43:12 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=44</guid>
		<description><![CDATA[The first of this month marks two years that I have been training in Brazilian Jiu Jitsu. In the last two years I can think of many injuries I have sustained during my training.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/training-with-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ Worldwide</title>
		<link>http://bjjhub.com/blog/bjj/bjj-worldwide/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-worldwide/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 22:16:14 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ training]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=40</guid>
		<description><![CDATA[I just finished reading an article that someone from the Philippines wrote about his training in BJJ. Brazilian Jiu Jitsu just keeps growing and growing worldwide.

It is nice to see how fast this sport is growing. To my surprise, I read that Brazilian Jiu Jitsu was not all that well known until the mid-nineties. Even in Brazil the sport was not all that popular.  ]]></description>
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