Archive for December, 2008

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Dec 15 2008

Brazilian Jiu Jitsu Fitness Using A Medicine Ball

Posted by: Anthony in BJJ Fitness, tags: medicine ball, medicine ball drills, medicine ball training

Dec 09 2008

Brazilian Jiu Jitsu Fitness with Kettlebells

Posted by: Anthony in BJJ Fitness, tags: Kettlebell videos, Kettlebells, Russian Kettlebells

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Dec 02 2008

Brazilian Jiu Jitsu Fitness Equipment

Posted by: Anthony in BJJ Books, BJJ DVD's, BJJ Drills, BJJ Fitness, BJJ Gi, BJJ Shorts, MMA, tags: Brazilian Jiu Jitsu Fitness

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